My 1st Olympic Distance Triathlon (Again)

I'm off to church camp for a week, and when I am back, I will be a month away from my 1st Olympic Distance Triathlon (again) - got rained out last year. I'm not quite as prepared as I would like to be (and learning that I will probably never be quite as prepared as I would like to be), so I will aim to complete and not compete in my 1st O. D. Tri.

Given that training opportunities at church camp will be limited, I am pretty much counting on current fitness levels to pull me thru. I am now running 17km long slow runs (in 2 hours), 2.2km pool swims (in a little less than 55 mins), and 60km bike rides (followed by 5km transition run). Let's hope that enough. :-)

R1 & R2 Up the Ante!

What is it about human nature that makes us want to keep doing things faster and better. To swim smoother, bike faster, run longer, and to go from 1 Hula Hoop to 2? ;-)

Wonderfully Apt

1 Chronicles 1-10, 2 Samuel 1-4, Psalm 17, 121-125, 128-130, 6, 8-10, 14, 16, 19, 21, 43-45, 49, 84, 85, 87, 73, 77, 78, 81, 88, 92 ,93, 102-104 (13 days from http://www.bibleinayear.org/). In short, I am making SLOW progress catching up.

I believe one of the manifestations of the miracle of God's living word is how it is so wonderfully apt even today despite the huge change in historical/geographical/cultural context. This time, Psalms 73 really spoke to me, and I can find no better words to express how I have been feeling than these:

Psalms 73 (New King James)

1 Truly God is good to Israel,
To such as are pure in heart.
2 But as for me, my feet had almost stumbled;
My steps had nearly slipped.
3 For I was envious of the boastful,
When I saw the prosperity of the wicked.

4 For there are no pangs in their death,
But their strength is firm.
5 They are not in trouble as other men,
Nor are they plagued like other men.
6 Therefore pride serves as their necklace;
Violence covers them like a garment.
7 Their eyes bulge[a] with abundance;
They have more than heart could wish.
8 They scoff and speak wickedly concerning oppression;
They speak loftily.
9 They set their mouth against the heavens,
And their tongue walks through the earth.

10 Therefore his people return here,
And waters of a full cup are drained by them.
11 And they say, “How does God know?
And is there knowledge in the Most High?”
12 Behold, these are the ungodly,
Who are always at ease;
They increase in riches.
13 Surely I have cleansed my heart in vain,
And washed my hands in innocence.
14 For all day long I have been plagued,
And chastened every morning.

15 If I had said, “I will speak thus,”
Behold, I would have been untrue to the generation of Your children.
16 When I thought how to understand this,
It was too painful for me—
17 Until I went into the sanctuary of God;
Then I understood their end.

18 Surely You set them in slippery places;
You cast them down to destruction.
19 Oh, how they are brought to desolation, as in a moment!
They are utterly consumed with terrors.
20 As a dream when one awakes,
So, Lord, when You awake,
You shall despise their image.

21 Thus my heart was grieved,
And I was vexed in my mind.
22 I was so foolish and ignorant;
I was like a beast before You.
23 Nevertheless I am continually with You;
You hold me by my right hand.
24 You will guide me with Your counsel,
And afterward receive me to glory.

25 Whom have I in heaven but You?
And there is none upon earth that I desire besides You.
26 My flesh and my heart fail;
But God is the strength of my heart and my portion forever.

27 For indeed, those who are far from You shall perish;
You have destroyed all those who desert You for harlotry.
28 But it is good for me to draw near to God;
I have put my trust in the Lord GOD,
That I may declare all Your works.

Amen!

R1 & R2 discovers the Hula Hoop

We are safe keeping a hula hoop for one of the lil' gals in the neighborhood (who left it in the playground). Looks like we gotta get one of our own now. 6-pack abs here we come! :-)

R2 pretty much got it 1st time around:

R1 had to practise a few times before he got it: